Dear Katie, Can you tell me how to cure my dry itchy winter skin? Thanks Ruthie
Dear Ruthie, the dry heat, cold, and wind of winter can wreak havoc on your skin. Using a humidifier and drinking plenty of water help. But don’t forget the importance of regular exfoliation ( an important part of your skin care regimen) and moisturize, moisturize moisturize! Keeping your skin hydrated is a year round objective.You don’t need to buy expensive things to help your skin feel great.
Keep your “hot” showers and baths to a minimum.
Buy an inexpensive exfoliating mit, glove, or pad ( see photo below).
Use a mild cleanser ( look for a cleanser made with moisturizers).
You can make your own inexpensive exfoliate by combining 2 rounded Tbsp of oatmeal, 1 tsp of baking soda and a little bit of water in a bowl. Mix the oatmeal and baking soda together and add enough water to make a sticky paste. Double the ingredients if you need more. Gently scrub your face and body in circular motions, massaging it onto your skin.Then rinse it off with lukewarm water, end with a splash of cold water and pat your skin dry, then moisturize!
Ruthie, if your dry skin persists, or if you have itchy red patches, or unusual looking dry spots, please see your health care provider. Thank you for your question
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6 comments
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Karen
March 22, 2011 at 12:42 (UTC -6) Link to this comment
Thanks! I'm mixing this concoction now.
Karen
Ladybug Creek
kath1960
March 30, 2011 at 21:04 (UTC -6) Link to this comment
Karen I think you’ll be happy with it. Hugs!
PoetessWug
March 22, 2011 at 13:13 (UTC -6) Link to this comment
Great info…especially since I'm almost a walking desert these days!! LOL
kath1960
March 30, 2011 at 21:04 (UTC -6) Link to this comment
Me too, darn menopause, giggle. This is very soothing.
Radhika
April 1, 2011 at 14:20 (UTC -6) Link to this comment
Me and my duaghter both have dry skin. I will try the mit for myself first. Great tips!
kath1960
April 6, 2011 at 07:18 (UTC -6) Link to this comment
Thank you I think you will be pleased. Hugs!