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Aug 01 2011

Meatless Monday Take Away Green Beans

Fresh beans from our garden inspired this recipe for today’s meatless Monday. We had a favorite Chinese restaurant for years and we loved their green beans. They changed owners and we can no longer get them. So It has been an ongoing challenge to try to recreate those yummy take away beans. I hope you like these.

 

 

What You need

3 Tbsp olive oil

2 cloves garlic (minced)

¼ cup fresh ginger ( minced)

tsp crushed red pepper

1 lb fresh green beans ( cleaned and Trimmed)

2 Tbsp soy sauce

2 Tbsp oyster sauce

Large non stick skillet or wok with lid

Lets Make It ! In a large frying pan or wok, heat oil over medium high heat. Stir in the garlic, ginger and crushed red pepper. As the garlic and ginger begin to “sweat” ( softened not browned) add beans, toss well to coat and cover and reduce heat. Let simmer for about 5 to 8 minutes (add a few tablespoons of water if it looks a bit dry) Remove cover, increase heat to high; add soy sauce and oyster sauce and stir for two – five minutes  until sauce thickens.

serves 2-4

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41 comments

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  1. small Kucing

    LOL…yup…very easy dish to cook. Does meatless also means no eggs?

    Most of the time I would slice the beans thinly to the since of about 1cm or less. Beat and egg. Add some salt and pepper. And fry it together with the beans just like what I did in this post http://www.smallkucing.com/2010/05/bewitched-by-witch-of-portobello.html. Coz tired and sleepy from burning midnight oil from reading books. Brain not working. Cant think of what to cook. That is the easiest dish :p

    1. Katherine

      That sounds wonderful too. No meatless does not mean egg less here at Katherines Corner. Hugs!

  2. Marilyn

    Sounds good… We have fresh beans from our garden too!! Thanks for the recipe….
    Have a Great Day!
    Marilyn

    1. Katherine

      You too sweetie

  3. Shady Del Knight

    Some of my favorite childhood memories revolve around helping my mother harvest vegetables from our garden, including green beans. They were plentiful and I ate a ton of them in my youth, usually served with ham and potatoes. This is a great recipe and I thank you for it, dear friend!

    1. Katherine

      Oh sweet friend I am honored that my green beans sparked such a wonderful memory. Big Hugs!

  4. Pam@over50feeling40

    Love fresh green beans…you may have just sent me on my way to the grocery store!!!

    1. Katherine

      Sweet Pam if only you were closer there would be no need. Just a bowl full from me. Hugs

  5. diane

    These look really good. This is the first year I have gotten enough greenbeans from my garden to serve my whole family!

    You should link up to my What’s Cooking Wednesday linky this week!

    Diane
    http://turning-the-clock-back.blogspot.com/

    1. Katherine

      Hi Diane, we decided to grow only bush beans this year they are more plentiful ( and less stringy) than the pole beans. So happy you have plenty this year. Hugs

  6. Alex J. Cavanaugh

    Hope it works as well with frozen beans.

    1. Katherine

      Ummm…well, it’s certainly worth a try. But I bet you could find some nice ones at your local Farmers market too. Hugs!

  7. Mitzi

    Seems like an easy dish to prepare! And those green beans look absolutely amazing! You are so lucky to have your own little garden! ~Hugs, M

    1. Katherine

      Thank you, yes very easy and I love our garden but I love the gardener even more, giggle. Hugs!!

  8. Clairity

    These are yummy, I make them all the time :)

    Thanks for the follow, following you back on GFC and Twitter (hope you’ll follow back).

    1. Katherine

      Thank you for following along. Hugs

  9. Barbara

    Oh yum! That looks good!!

    1. Katherine

      You’ll love them and so simple too. :-)

  10. Semper Wifey

    Oh, yummy! Found your site through Makobi Scribe!

    1. Katherine

      So happy you hopped over. I’m following you too. :-)

  11. Ms. A

    I love the idea of them and the way they look, but I’m just not a fan of stir fry green beans.

    1. Katherine

      Perhaps I’ll have another recipe you will enjoy next time. Hugs!!

  12. Amish Stories

    Ive never even made fresh green bean before, but i do like them so i think ill give this simple recipe a shot. Richard

    1. Katherine

      Hello Richard welcome to Katherines Corner. I hope you enjoy it. Hugs

  13. Poetesswug

    I love green beans that have a little red pepper kick!! Looks like a nice recipe.

    1. Katherine

      It’s nice to change things up a bit. Hugs

  14. B.

    Looks great! Our Chinese place has changed too… bummer.

    Hope you have a wonderful day, Love.
    B.
    That Girl in Pearls

    1. Katherine

      Don’t you hate it when you find a favorite and then poof, it’s gone! Hugs

  15. RubyJean

    Oh, I can hear the CRUNCH now… : ) there is just nothing better than Fresh Green Beans…and Love your recipe…

    1. Katherine

      Hi sweetie, I know we have never liked vegetables that are cooked until limp. Big hugs

  16. Mina

    Oh I love green beans! Fresh from the garden is extra special!

    This is so embarrassing but the other day I was cleaning out my blogger dashboard to make room (people who have not posted in 9 months, etc) and I must have accidentally un-followed you. I am so sorry and will be more careful in the future. Have a great day and thank you for your lovely comments on my blog. You are such a sweetheart!

    1. Katherine

      Hi Mina, So happy you are back. Big Hugs!!

  17. brandi

    I have always loved this dish when eating out at Chinese restaurants. your recipe looks really good.

    1. Katherine

      thank you Brandi I hope you try it.

  18. papalogic

    Love green beans, even if just steamed with some Maldon salt.

    Great way to change it up. Will have to try it out this week.!

    Thanks.

    papalogic.

    1. Katherine

      I hope you enjoy it. We are big fans of steamed fresh veggies too. I enjoyed my visit to your blog. The post about the mint leaf made me giggle. Hugs

  19. Steph

    i love green beans with black bean sauce — you basically do the same thing you suggested but in addition, add some black bean sauce (sold in a jar in the asian food isle) – yum!

    1. Katherine

      Okay Steph I’m adding black bean sauce to my list. Big Hugs!

  20. Natasha @ 5 Minutes Just for Me

    Yum! What a delicious way to serve beans. I really should get into Meatless Monday a bit more-great and healthy idea!

    Best wishes and happy week,
    Natasha.

    1. Katherine

      Hugs for you sweet Natasha

  21. Candice

    My husband and I recently started Meatless Monday…we’re loving it so far! thanks for stopping by my blog..following you back!

    http://wherenothinggoodcomeseasy.blogspot.com/

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