I have been enjoying these delicious no sugar added strawberry fruit-sicles , they are a wonderful treat for hot summer days. If you area regular reader here at Katherines Corner you know that I hate hot weather! Truly anything over 75 degrees Fahrenheit is just way to hot for me. Which poses a problem. Here in Utah the summer temps are hovering around 100 degrees pretty regularly. I love rainy days and cool weather days and even snowy days. I’d enjoy these fruit-sicles all year long.
No Sugar Added Strawberry Fruit-sicle this is a migraine safe recipe, low sugar recipe and dairy free recipe*
What You Need
- 1 1/2 Cups Strawberries (or other fresh fruit) cleaned and stems removed
- 1 Cup Milk (I use lactose free milk)*
- 1 Tbsp. Splenda (or 3 tsp. sugar)*
- Popsicle molds (or ice cube trays and popsicle sticks)
- Blender/food processor
Lets Make it! Pop your fruit into the food processor/blender pulse a few times to make very , very small pieces, add milk and sweetener and blend/puree for 1-3 minutes. If it appears to thin add a bit more fruit. Fill your popsicle/ice trays and freeze for 3-4 hours.
Makes 4 fruit-sicles or about 12 ice cube tray pops.
*Katies Tid Bits -if you aren’t on a restricted diet, substitute non dairy milk for milk and 1 Tbsp of Splenda to 3 tsp. sugar. try adding vanilla bean ice cream instead of milk. Note: Most berries and soft fruits work well in this very easy fruit-sicle recipe.
We can’t stop the clock, but we can keep our spirits young with humor, gratitude, and creativity. Eat a fruit-sicle and go play in the sprinkler, life is short.
For fruits not allowed on migraine safe diet click HERE.
We can’t stop the clock, but we can keep our spirits young with humor, gratitude, and creativity. Eat a fruit-sicle and go play in the sprinkler, life is short.
What is your favorite Frozen treat for summer?
I hope to see you at the Thursday Favorite Things Blog Hop♥
“May the Lord bless you and keep you; may He let His grace shine upon you and be gracious to you; may the Lord turn His face toward you and give you peace.” Numbers 6:24-6:26 NIV
Veronica Lee says
Looks yummy! Pinned.
Kimberly says
I want one right now! Pinned. Lou Lou Girls
Dawn says
These look delicious! And my kids love strawberries so I know they would love these. Do you think this recipe would work with almond milk?
Stephanie says
Yummy!! I can’t wait to try these!! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!
Sandra Garth says
I haven’t nearly had my fill of hot days this summer. To me, hot is anything over 85. Our average for this time of year is around 80 and we’ve had very few of those days. However, I’d eat these fruitsicles any day of the year!
Heather Smith {Woods of Bell Trees} says
Baby these look amazing! I want some!
Katherines Corner says
You know I will share, come on over. xo
Rosey says
We’ve been freezing popsicles this year too. Orange juice (straight up) seems to be the fave. It’s fun to experiment. 🙂
Katherines Corner says
Sounds perfect to me. I remember making chocolate milk when I was a little girl and freezing it in the metal ice trays. I couldn’t wait to crack the ice tray open. xo
Dori says
They look delicious!
Katherines Corner says
Hello Dori! I always love seeing a comment from you. I just love these frozen treats in the summer. Hugs!
Missy says
That sounds really good!
Katherines Corner says
It is the perfect treat to beat the heat. I hope you will give them a try xo
Slamdunk says
Wow, I am jealous of that view! Strawberry anything is a hit here–your fruitsicles sound delicious.
Katherines Corner says
Hello old friend, its been a while. So happy I could tempt you with this frozen treat. Hoping you and yours will enjoy them as much as we do. Hugs!
smallkucing says
Yes…yums..very popular over here too
Katherines Corner says
I think your sweet son would enjoy these, my friend. xo
Lori says
Yum these look delicious Katherine! I’m going to try them…Aloha, Lori
Katherines Corner says
Oh my talented friend I know you can make them with some of the delicious local fruit . xo
Sissym says
Hi Katherines,
I love berries and do not like using sugar to feel better the taste. Enjoyed your suggestion recipe.
hugs
Katherines Corner says
Me too and healthy and delicious on a hot day Hugs!
debby9972 says
These sound perfect, thank you 🙂
Katherines Corner says
Hi Debby! they are healthy and much needed treat on a hot summer day. xo
theartfuldiva says
looks delicious and refreshing!
Katherines Corner says
Oh sweet friend, you will love them xo
Barb N says
Are you getting some of this monsoon rain that is predicted for this week? It’s been a nice change of pace in Idaho during this long, hot summer! Those popsicles sound delicious.
Katherines Corner says
Hi Barb, I think it skipped right over us…sigh. I would love a nice downpour. xo
Alex J. Cavanaugh (@AlexJCavanaugh) says
You do live in a beautiful place.
I could make those fruitsicles. I like that they don’t use sugar.
Katherines Corner says
Alex you would love it! I hope you will enjoy these fruitsicles as much as we do. Hugs
heidi says
Oh yum, these are so perfect for summer. Healthy and tasty!
Katherines Corner says
Heidi I think you will love them xo
Janine Huldie says
These sound so yummy and I will admit I do love the summer and warm weather and honestly hasn’t been as warm of a summer here in NY as I like it to be and would switch with you weather wise in a heart beat right about now. But still thanks for the recipe and happy Tuesday now 🙂 xoxo!!
Katherines Corner says
Giggle, my hubby is always saying we should live on the north pole. I would happily swap temperatures with you xo