Mini Blueberry Cups-

Seriously how can it be Friday already? Where did the week go? Did this week fly by for you too? I thought it would be nice to welcome the upcoming weekend with a new blueberry dessert, mini blueberry cups. This is a migraine safe recipe, a sugar free recipe and a dairy free recipe. But it is not taste free, its really yummy! If I do say so myself, giggle. If you are not on a special diet, use the “real stuff” and please see Katies tid bits below.

for more migraine safe recipes please click HERE

What You Need
3/4 Cup Splenda ( or sugar)
1/4 Cup lactose free margarine ( or butter) softened
1 Egg
1 tsp. Maple syrup
1 Cup flour
1 tsp. Baking powder
1/2 Cup lactose free milk ( or milk)
1 Cup blueberries  fresh ( or frozen if thawed first) and reserve a few extra for garnish
Non stick cooking spray
4- 4 oz ramekins
Cookie sheet
1 Large mixing bowl
1 Large measuring cup or medium mixing bowl
Electric mixer

Before You Start– Preheat oven to 350 ° prepare ramekins by spraying inside well with non stick cooking spray.
Lets Make It! In a bowl combine Splenda ( or sugar), margarine( or butter) and maple syrup. Using an electric mixer beat until smooth. Add egg and continue beating. Combine flour and baking powder in a bowl or larger measuring cup. Add a little flour mixture and then a little milk to the Splenda mixture, alternating and continue mixing until creamy. Using a spoon fold in the blueberries, Don’t beat or stir vigorously, fold gently to keep the blueberries whole. Using a spoon fill the ramekins about 3/4 of the way full. Place the ramekins on a cookie sheet and bake for 25-35  minutes or until the cake top is golden and a toothpick inserted comes out clean.
Serve warm or cooled  and topped with a few blueberries,  and/or dairy free whipped cream .
Serves 4
*Katies Tid Bits- If you are not on a migraine safe, dairy free or sugar free diet. Use sugar milk and butter. Serve sprinkled with powdered sugar and blueberries 🙂

These mini blueberry cups  are a nice treat and a great way to start your weekend, don’t you agree?

 

 

I am extending an open invitation to all of my sweet bloggy friends to participate in the group giveaway portion of my upcoming September giveaway. Please respond by contacting me by August 25th  for all of the details.

 

You can still link up to yesterdays blog hop and there are a few days left to enter the Beat The Heat Giveaway too.

  

 

“May the Lord bless you and keep you; may He let His grace shine upon you and be gracious to you; may the Lord turn His face toward you and give you peace.” Numbers 6:24-6:26 NIV