Comfort in a Bowl
Hello friends, did you know your favorite comfort foods (nostalgic or sentimental foods) don’t just taste yummy; they can actually lower stress level by decreasing the stress hormone called cortisol….
Meals On Monday BobsKatie Chili
Hello friends, happy Monday, it’s time to share something yummy. This weekend we made BobsKatie chili ( Bob- husband+ Katie -me). It snowed all weekend and I was thrilled. It’s…