Dear Katie, Is it okay to eat green bananas? Thanks Liam
Dear Liam, sure it’s okay. Green bananas have the same nutrients as yellow bananas. They are rich in potassium, Vitamin B6, Vitamin C and fiber too. Green bananas have a bit less sugar because the starch hasn’t broken down yet. Yellow bananas are sweeter because the starch has broken down into sugar. I find green bananas a bit hard to pallet, and they are tougher. But, there’s no reason why you can’t eat them, enjoy. Thank you for your question. Katherine ( aka Katie)
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5 comments
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small Kucing
September 13, 2011 at 07:18 (UTC -6) Link to this comment
ooo…didnt know green banana can be eaten. Over here we fried the green bannana. Not healthy but….. :p
Ms. A
September 13, 2011 at 10:45 (UTC -6) Link to this comment
I prefer to wait for the sweetness!
Jodi Hall
September 13, 2011 at 17:41 (UTC -6) Link to this comment
I didnt know it was ok to eat green bananas!
But i too like to wait for the sweetness
Deborah
September 14, 2011 at 10:10 (UTC -6) Link to this comment
Very interesting, thanks!
Heather
September 18, 2011 at 06:59 (UTC -6) Link to this comment
Thanks for stopping by! Sorry it’s taken me awhile but I’m following you back! http://notesfromthenelsens.blogspot.com/