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  1. Oh Katherine, I’m so sorry to hear about your back pain… my husband has been having trouble with his back also (ever since he tried carrying a huge box by himself). It’s difficult to be able to do routine things,… hoping for your speedy recovery 🙂

  2. You will get better. Sending prayers up for you. I wear a simple back brace that I purchased form Sports Authority. That brace is my go-to when my back gets out of wack. I wear it for about a week and I am back to normal. While you are recuperating, take the time to breathe in nature and all of your surroundings. There is so much beauty around us, that we tend to miss when we are busy, which is all of the time. Smiles, joy and peace~

    Thinking of you, Cynthia

  3. Good morning Katherine. I have worked for a chiropractor for 13 years now. Have you seen one? If you find the right one it can be like a miracle. I also have had issues because of working on a computer so darn much. I stand at work now and many times at home I will stand and work at the counter on my computer. Lay or sitting is always best. Our bodies aren’t meant to sit so much. Take care of yourself my sweet friend. I am sending you a great big healing HUG 🙂 xxoo

  4. Katie, I know that feeling well with my back issues when it flares, I can’t sit for long periods of time, because when I get back up my back will spasm. Standing is actually far less painful for me when I have had my back issues. Really do feel for you and just hope you feel better now soon.

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