Homemade Seasoning Recipes-
My recent diagnosis has prompted some big changes in the way I eat and prepare meals. One of my favorite go to salt free spice mixes is no longer allowed because it has citrus and onion. After much trial and a little bit of error, I have come up with this Salt Free “Everything Seasoning Recipe”. I also had to say farewell to my Taco Seasoning Mix. My Poultry Seasoning is always made from scratch and I thought I would share it with you too.
You will need to use a funnel or a paper cone to fill your jars. I found these jars at Ikea for less than $5. But you can use sanitized old empty spice jars or baby food jars. As long as it is airtight it should work just fine.
These are migraine safe recipes. It you are not on a migraine safe diet please see Katies Tid Bits below.Please know your triggers and allergies before preparing a recipe from my blog.
Homemade Salt Free, Katherines Everything Seasoning Recipe
What you Need
1 tsp. basil ( dried)
1 tsp. rosemary (dried)
1 tsp. oregano (dried)
1 tsp. thyme (dried)
1 tsp. parsley flakes (dried)
1 tsp. black pepper corns
1 tsp. celery seed
1 tsp. marjoram (dried)
1 tsp. red pepper flakes
3 tsp. garlic powder
Coffee or spice grinder (note- use a separate coffee grinder for your spices DO NOT use your regular coffee grinder)
Small bowl
Small airtight container
Lets Make It!
Combine celery seeds, red pepper flakes and pepper corns in the grinder, grind until very fine, remove and place in a bowl. Add remaining ingredients to the bowl and blend well with a fork. Sprinkle on beef,poultry or fish. Keep remaining mix in an air tight container. it will keep for about 2 months. But you will use it so often it won’t last long enough to have any leftover.
Makes about 1/4 cup
Katies Tid Bits,*to make it a bit spicier increase the pepper flakes to 2 tsps. and add 1/2 tsp. cayenne pepper.If you are not on a migraine safe diet add 1 tsp. onion powder.
Homemade Taco Seasoning Recipe
What You Need
4 Tbsp. chili powder
4 Tbsp. ground cumin
5 Tbsp. garlic powder
2 tsp. Parsley (dried)
2 Tbsp. crushed red pepper (dried)
1 Tbsp. paprika
Lets Make It!
Combine all ingredients well and sprinkle to taste ( about 1 Tbsp per pound of meat) on your taco meat while cooking.Keep remaining mix in an air tight container. It will keep for about 2 months.
Makes about 1/4 cup
*Katies Tid Bits, If you are not on a migraine safe diet add 4 tsp. onion powder and reduce garlic powder to 3 Tbsp.
Poultry Seasoning Recipe
2 Tbsp. thyme (dried)
2 tsp Sage (dried) this is optional
2 Tbsp. rosemary dried
1 Tbsp. black pepper corns
2 tsp. Nutmeg
1 tsp Garlic powder
1tsp White pepper
1 Tbsp. marjoram
Coffee or spice grinder ( see note above)
Small bowl
Small airtight container
Lets Make It!
Add pepper corns, rosemary, sage and thyme to the grinder, grind until very fine, remove and place in a bowl. Add remaining ingredients to the bowl and blend well with a fork. Use about 1/2 tsp per pound of poultry. Keep remaining mix in an air tight container, it will keep for about 2 months.
*Katies Tid Bits Sometimes I don’t add sage. I add 1 Tbsp. parsley instead.
Grab the labels! ( just right click to copy and print)
If you missed it, I also have a homemade (migraine safe) Italian bread crumbs recipe Click HERE
Well there you have it. All of my Homemade Seasoning Recipes all in one place and easy to make. I hope you will enjoy using these homemade versions instead of the pre-made packets. Fresh is best ( wink)
Do you make your own homemade seasoning recipes?
I hope to see you at the Thursday Favorite Things blog hop.
You can start linking up tomorrow night at 8 PM (MST)
Janine Huldie says
September 2, 2014 at 05:10Katie, I totally pinned, because I too get migraines sometimes – it isn’t all the time, but still might be nice to try a spice that I know wouldn’t aggravate or help to bring on a new migraine. Thanks so much for sharing!! 🙂 xoxo!!
Katherines Corner says
September 2, 2014 at 07:46I am sorry sweetie, that is miserable. I hope you will enjoy these recipes xo
Ms. A says
September 2, 2014 at 05:37Katie, are you sure you have never been floxed?
Katherines Corner says
September 2, 2014 at 07:45Hello, so nice to see you visiting again. Yes I am very sure. Please read my diagnosis post. Hugs
Ms. A says
September 2, 2014 at 07:50I’ve already read it, just didn’t leave a comment.
Katherines Corner says
September 2, 2014 at 08:10Oh, okay sweetie. I thought you might have missed it and that’s why you were asking about Fluoroquinolone Toxicity. 🙂
theseanamethod says
September 2, 2014 at 10:49I’m definitely pinning. I don’t have migraine issues (thankfully), but every now and then I just run out of seasonings (esp. poultry), and I think I would just feel better making my own!
Katherines Corner says
September 28, 2014 at 20:28I really hope you will enjoy using them as much as I do I always say fresh is best. Hugs!
Mandee Thomas says
September 2, 2014 at 12:56These are great! I like the labels you included too 🙂 I would love for you to share this post at my Create & Share Link Party tonight (7:00 PM MST)! Hope to see you there 😀
Katherines Corner says
September 28, 2014 at 20:29Thank you my friend. I think I linked up I hope I did. Hugs!
Sandra Garth says
September 2, 2014 at 16:09These are going to come in handy and thanks for the labels also!
Katherines Corner says
September 28, 2014 at 20:30Your are so welcome, I love to share. Hugs!
Rosey says
September 2, 2014 at 21:16That’s a great price for some really attractive jars! That everything seasoning sounds delish.
Katherines Corner says
September 28, 2014 at 20:31I hope you had a chance to try the seasoning. Hugs!
KizzyDoll says
September 3, 2014 at 04:39This was great, love those jars xx
Katherines Corner says
September 28, 2014 at 20:35Thank you xo
Debbie @ Deliciously Inspired says
September 3, 2014 at 06:27These look awesome Katherine. Thanks for sharing.
Katherines Corner says
September 28, 2014 at 20:33Debbie, Its so nice to have control over what goes into our food. xo
Kathleen @ Fearlessly Creative Mammas says
September 3, 2014 at 19:25Oh, I’m making these for sure. I’m adjusting the way we eat too. It’s kind of a long process, but the end results will be great! Thanks for these recipes. I hope you are feeling better.
Katherines Corner says
September 28, 2014 at 20:34Always happy to share, I hope you will enjoy using them. Hugs
Oh to Be a Muse says
September 3, 2014 at 20:13Anyone who makes their own seasonings is a-OK in my book. 🙂
Katherines Corner says
September 28, 2014 at 20:34Thank you sweetie xo
Carrie Groneman says
September 4, 2014 at 22:55Katherine, I hope you health is improving and you’re feeling better. Thank you for joining the WW Blog Hop and I featured your Spice recipe on my fb. Take care my friend. Carrie, A Mother’s Shadow
Katherines Corner says
September 28, 2014 at 20:36Thank you my friend xo
Karen Iacenda says
September 5, 2014 at 11:03Do you have a salt-free recipe for seafood seasoning mix? Thanks so much.
Katherines Corner says
September 5, 2014 at 14:02Hello Karen, I use the “salt free everything seasoning” on fish. It’s terrific on Cod, bass and trout. Hugs!
Kimberly says
September 8, 2014 at 11:33I’m loving this! Pinned.It’s always a pleasure to have you be a part of our party. Please take a minute tonight at 7 pm, to party with us!
Happy Monday! Lou Lou Girls
Katherines Corner says
September 28, 2014 at 20:37Thank you sweetie. I always enjoy joining your party
Stephanie says
September 10, 2014 at 09:50LOVE homemade seasoning recipes! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!
Katherines Corner says
September 28, 2014 at 20:38Thank you Stephanie, Hugs
davisbk121 says
December 29, 2015 at 13:13Every time I visit your blog, I find something new. I love it!