No Sugar Added Strawberry Fruitsicles-
I have been enjoying these delicious no sugar added strawberry fruitsicles this summer. If you have been a regular reader here at Katherines Corner you know that I hate hot weather! Truly anything over 75 degrees Fahrenheit is just way to hot for me. Which poses a problem. Here in Utah the summer temps are hovering around 100 degrees pretty regularly. I love rainy days and cool weather days and even snowy days.
I do live in a beautiful state surrounded by mountains and the pleasure of four seasons.But ohh the summer heat…
No Sugar Added Strawberry Fruit-sicle this is a migraine safe recipe, low sugar recipe and dairy free recipe
What You Need
11/2 Cups Strawberries ( or other fresh fruit)cleaned and stems removed
1 Cup Milk (I use lactose free milk)
1 Tbsp. Splenda (or 3 tsp. sugar)
Popsicle molds (or ice cube trays and popsicle sticks)
Lets Make it! Pop your fruit into the food processor/blender pulse a few times to make very small pieces, add milk and sweetener and blend/puree for 1-3 minutes. If it appears to thin add a bit more fruit. Fill your popsicle/ice trays and freeze for 3-4 hours.
Makes 4 fruit-sicles or about 12-16 ice cube tray pops.
Katies Tid Bits -try adding vanilla bean ice cream instead of milk if you are okay with dairy. Most berries and soft fruits work well in this very easy fruit-sicle recipe For fruits not allowed on migraine safe diet click HERE.
We can’t stop the clock, but we can keep our spirits young with humor, gratitude, and creativity. Eat a fruitsicle and go play in the sprinkler, life is short.
What is your favorite Frozen treat for summer?
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